In celebration of 15 years in New Orleans, we're offering FREE these modern, all-levels fitness classes based on the ancient art of Shaolin kung fu.
Through a fun class format, we'll use traditional methods to train power, strength, flexibility, coordination, focus, and self-defense.
No martial arts experience necessary! Ages 18+
This is a great opportunity to try kung fu for the first time, expand another mind/body practice like yoga, or get back into training if it's been a while.
Kung Fu Fitness is every Saturday at noon.
***FREE the entire month of September***