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Kung Fu Curriculum
Videos of all your current material, level-specific home workouts, necessary paperwork, and supplementary information.
*Additional classes and workouts below only available to current Unlimited Members
Tai Chi Curriculum
Brief run-throughs of the forms and information for each sash level.
- White: 1st Road of Yang 64
- Yellow: Completion of Yang 64
- Blue: Yang 64 Posture Testing and Pushing Hands
- Green: Classical 8-section Pa Kua Chang
*Additional classes and workouts below only available to current Unlimited Members
Online Video Courses
More in-depth courses for different aspect of the Shaolin arts.
Shaolin 1-Month Intro
Get started down the path of Shaolin martial arts with this Introduction series, featuring the basics of stances, Shaolin Kung Fu, self-defense, and Tai Chi!
Tai Chi - Yang 64 - 1st Road
Learn the first section or "road" of our Yang style 64-posture form, one posture at a time, in this 10-video series filmed on a mango grove in South Florida .
Tai Chi - Grasp the Sparrow's Tail
Dig deep into the 4 main energies of Tai Chi: ward off, roll back, press together, and push, collectively known as Grasp the Sparrow's Tail.
Tai Chi - Yang Style 64 Posture Form - Completion
Move through the final 3 sections of the Yang 64 posture form with these detailed training videos.
Optional Forms
These are videos for forms seen in workshops or as optional forms at certain black belt levels.