Shaolin-Do Intro Special: 10 classes for $100

Have a drive. Have a community. Have a practice.

Get started down the path of Shaolin martial arts!

  • Can be used for kung fu, tai chi, and self-defense classes.
  • Low-overhead way to get the feel of the different teachers and classes.
  • 25% off original value of $130

Purchase Now

The Way of Shaolin Martial Arts

Shaolin martial arts were developed in a collection of Buddhist and Daoist temples in China.

Shaolin-Do, or "The Way of Shaolin", is a continuation of these ancient arts into modern day with high-quality instruction in several weekly classes. 

Shaolin Kung Fu

  • belt-ranking system through the Shaolin-Do curriculum 
  • powerful striking and kicking
  • hands-on applications
  • forms from many styles: tiger, white crane, mantis, drunken boxing
  • weapons training: staff, nunchaku, sword
  • bodyweight strength training
  • safe sparring
  • cool-downs and meditation

Tai Chi (taijiquan)

  • gentle flowing movements
  • standing meditation
  • body scans
  • qigong

Self Defense Fitness

  • basic strikes and kicks
  • basic hands-on applications
  • conditioning
  • cool-downs and meditation

Kids Kung Fu - focus on fun and fitness

Like the monks of the Shaolin Temple, we use martial arts training to benefit not only our physical strength, but our internal fortitude as well. 

Get Started with our 3-class Trial Week. Only $20!

Train the Body, Mind, and Spirit

Living in New Orleans, we need a positive space in our lives to work on improving ourselves and restoring our spirits in a healthy and supportive atmosphere.

Our martial arts program offers a time-tested, structured path to:

  • strength
  • mindfulness
  • efficient use of energy
  • health
  • fitness
  • agility
  • renewed self-confidence
  • personal safety

See our Schedule

Friendly, Supportive, Inclusive

We know martial arts can sometimes seem intimidating or macho, but at New Orleans Shaolin-Do, we strive to make our studio a place where all people, especially those marginalized in broader society, can feel welcome and safe as they work to empower and cultivate themselves.

Contact Us with any Questions or Comments

Personal Training

New Orleans Personal Training for Martial Arts, Self-Defense, Kettlebells, Fitness, and Meditation.

Personal training sessions can be customized to your goals and needs, and scheduled at your convenience. Scheduling regular sessions with your trainer will help you prioritize fitness in your weekly routine, and motivate you to follow through in caring for yourself and your health.

Recovery Dharma is an abstinence-based peer-led program of empowerment. Our program uses Buddhist practices and principles such as meditation, self-inquiry, compassion, and community as tools for recovery and healing.

Our meetings are free and open to anyone interested in recovery from addiction of all kinds.

No meditation experiences is necessary.

Sundays, 7pm @ New Orleans Shaolin-Do

This is an approach to recovery that understands: “All beings have the power and potential to free themselves from suffering.”