The Way of Shaolin Martial Arts
Shaolin martial arts were developed in a collection of Buddhist and Daoist temples in China.
Shaolin-Do, or "The Way of Shaolin", is a continuation of these ancient arts into modern day with high-quality instruction in several weekly classes.
- belt-ranking system through the Shaolin-Do curriculum
- powerful striking and kicking
- hands-on applications
- forms from many styles: tiger, white crane, mantis, drunken boxing
- weapons training: staff, nunchaku, sword
- bodyweight strength training
- safe sparring
- gentle flowing movements
- standing meditation
- body scans
- basic strikes and kicks
- basic hands-on applications
- cool-downs and meditation
Kids Kung Fu - focus on fun and fitness
Like the monks of the Shaolin Temple, we use martial arts training to benefit not only our physical strength, but our internal fortitude as well.Get Started with our 3-class Trial Week. Only $20!
Train the Body, Mind, and Spirit
Living in New Orleans, we need a positive space in our lives to work on improving ourselves and restoring our spirits in a healthy and supportive atmosphere.
Our martial arts program offers a time-tested, structured path to:
- efficient use of energy
- renewed self-confidence
- personal safety
Friendly, Supportive, Inclusive
We know martial arts can sometimes seem intimidating or macho, but at New Orleans Shaolin-Do, we strive to make our studio a place where all people, especially those marginalized in broader society, can feel welcome and safe as they work to empower and cultivate themselves.Contact Us with any Questions or Comments