Kids stretching in kung fu class.

Kids Kung Fu

Weekly kids martial arts classes to learn the ancient art of Shaolin kung fu.

Improve balance, coordination, self defense, physical control, and self discipline. Located in Bywater neighborhood.

What will my child be doing in class?
Each class begins with some simple warm up exercises and stretches. The priority, initially, is to set children up with the basic motor skills needed to live an active life. This can all be achieved through the fun of learning “martial” movements. They start with a progression of basic stances, kicking, and punching exercises. They are also taught simple, effective self-defense techniques. Soon they will be doing more complicated movements (katas) which incorporates memorizing combinations of movements and left/right coordination. Studies have shown that this type of activity increases the left/right coordination of the brain as well! Even the seemingly most uncoordinated of children develop improved balance and coordination by studying kung fu.

We also play games that incorporate movement principles so the kids can have fun with the classmates.

Finally, we end class with some deep breathing and relaxing meditation to help them learn to calm their nervous systems.

Kids Kung Fu

Why enroll your child at New Orleans Shaolin?
In addition to improved balance, flexibility and coordination, Shaolin-Do teaches children important values about respect, work ethic, dedication to effort, and the importance of not bullying. It transmits wonderful qualities of self-esteem, mental focus and discipline. In our program, children find pride in their abilities and in working toward fitness goals. Best of all, they have a great time!! We are not however, militaristic in our teaching. We don’t demand respect – we work to earn it.

Learn kung fu with your child!
Enroll in the adult kung fu program to get in shape and work in parallel with your child. You will be learning the same curriculum and can practice at home together. Best of all, kids of parents who are active members of the adult program get $10/month off enrollment!

Jump kick in kids kung fu class

To Watch or Try a Class – register here so we’ll be expecting you on your first night. You’re also welcome to watch a class for free. This gives you all the opportunity to meet the instructors and see if you and your child like the class, atmosphere and teaching style. If participating in the class, just put the young martial artist in comfortable, loose-fitting clothes and arrive a few minutes early.