Tai Chi is perfect for corporate wellness events
Tai Chi is a gentle, internally-focused practice to relax the body, relieve chronic tension, and feel energy-flow. Benefits include stress-reduction, internal awareness, and mindfulness.
Either as a single session, or a recurring event, your employees or clients will learn important tools for staying calm and relaxed while enjoying a fun and engaging wellness activity.
Tai Chi doesn’t require being on the ground like yoga, or wearing special athletic clothes, yet provides a refreshing work-out for the entire body.
Contact us to set up an event either through our contact form or by calling 504-509-5310.
Having very little prior knowledge of tai chi, I wasn’t sure how it would fit into our corporate wellness program. “How can slow-motion martial arts help us be healthier, happier, higher-performing workers?” But an employee at our company who had taken classes at New Orleans Shaolin-Do assured us we should bring Sam in to teach us. We couldn’t be happier that we did. Of all the corporate wellness events we have held, our tai chi session with Sam is by far my favorite. We have learned that tai chi is not just martial arts. It’s a very accessible way for anyone to relax a tense body while at work, to improve sitting posture, and to free up energy to prevent burnout after a long day. Sam’s tai chi sessions can be done anywhere; we hold ours in a regular office room. As an interesting way to learn new skills that actually improve our work lives, Tai chi with Sam is the perfect wellness activity for us.
Avery
Revelry
Sam came out to our conference twice to provide some movement and it was awesome! We would definitely have him again if we end up in NOLA for another conference.
Leona
Limitless
Other companies/events we've worked with
